Vitamin B12 [1]
Seaweeds
Miso
Yeast extract
Tempeh
Spirulina
Fortified soya milk
Parsley
Clams

Seaweeds
Miso
Yeast extract
Tempeh
Spirulina
Fortified soya milk
Parsley
Clams
Links
[1] https://www.hampsteadhealthpractice.com/content/vitamin-b12