Massage - Baby and Pregnancy

Benefits of Massage in Pregnancy

A woman not only changes physically in pregnancy but also emotionally and spiritually, wanting to protect the most important thing in her life. Massage can aid relaxation promoting a deeper sense of well being as well as lessening the risk of insomnia, anxiety or depression. Pregnancy can be quite hard on the body and fatigue is a big part of it. Massage can increase blood and lymph flow eliminating toxins which in turn decreases tiredness. It’s a wonderful de-stress which is essential to the mother-to-be as she wants to remain as calm as possible during the pregnancy. Massage in pregnancy can also alleviate physical problems like swelling in hands and feet which is extremely common. Pregnancy can cause a lot of discomfort to the expecting mother and massage is a wonderful way to relieve such problems.

Benefits of Massage for Babies

Massage not only benefits the baby but the parents as well. For the parents, massage releases the hormone Oxytocin which is the warm and loving feeling you get when you hold your baby close to you. It also strengthens the attachment you have with your baby and can often lessen the symptoms of post natal depression for mothers.

Baby massage has been linked to brain development as touch stimulates the baby’s senses. It can also help reduce crying and fussing as well as common problems like constipation and colic. Massage is fantastic for bed times as a loving massage can promote better and longer sleep which is also a great benefit to any parent!

BETTER YOUR LIFE COACHING

Angie Michael - Nutritional Therapist

Angie Michael P.D.N.N, Bant, C.N.C.H. Clin Hyp, Natural Health Coach, NLP.

 
Angie Michael has been a Practitioner in Natural Nutrition for over 18 years and finds supporting the client with personal Nutritional advice can empower the client to focus on reaching their optimum health.
 

Clinical Hypnotherapy

Angie Michael is fully trained in the discipline of Hypnotherapy. Angie trained at The Phil Parker Training institute and was awarded the diploma in Clinical Hypnotherapy.
 

Life Coaching

Angie Michael is fully trained in the discipline of Neurolinguistic Programming and coaching. Angie Michael trained at the Phil Parker Training institute and was awarded the diploma in NLP and Coaching.
 

Nutrition

Angie says, " As a Nutritional based Practitioner of 18 years, the subject of Nutrition is truly my passion and vocation in life.
Good nutrition can help prevent disease and promote health.
As a client you will be given a natural health care program to help you on your journey to better health.
 

Better Your Life Coaching

Angie Michael has created an amazing formula which involves all of her skills. The session takes two hours and may be life changing.
 

The Asyra

Using the Asyra can give support in the energetic state of the body.

The Asyra works in a complimentary manner to support in strengthening the body and mind.
 
The Asyra is not a diagnostic tool and is not used to replace your G.P or Specialists.
 
If you have any symptoms it is important that you speak to your GP.
 
The Asyra is about creating Homeostasis not diagnosis.
 

Homeostasis

The tendency of a system, especially the physiological system, to maintain internal stability, owing to the coordinated response of its parts to any situation or stimulus that would tend to disturb its normal condition or function.