Kirsty Weir BSc Personal Trainer
1 to 1 in the Therapy room or home visit.
Home visit can be up to 3 people.
Kirsty has been working as a personal trainer for over 15 years.
She is a trained CHEK practitioner (corrective holistic exercise kinesiology), a neurokinetic therapist, anatomy in motion practitioner.
Kirsty’s personal training sessions create positive changes in nourishing movement, healthy and nutritious foods and mindfulness/ meditation practises to help you reach your health goals.